SELF BEFORE SELFIE
(The Real Fit Program)
Education on Topic
Overweight is due to a positive energy balance the intake of calories is more than the expenditure of energy. Overweight is a state in which there is a generalized accumulation of excess adipose tissue in the body.
Causes
- Sedentary lifestyle.
- Genetic factors.
- Eating habits.
- Endocrine factor like hypothyroidism, hypogonadism and cushing’s syndrome.
- Trauma due to damage to hypothalamus after head injury because it is not able to regulate appetite or satiety.
Symptoms
- High percentage of body fat.
- Inability to perform simple physical activities.
- Back and joints pain.
- Fatigue.
- Bloating.
Why Nutrryone
To understand your current health status, we arrange free health evaluation before you enroll. As per your health status we design the program which includes personalised weekly diet sessions according to your food habits and lifestyle with lots of food options, 1-day special detox after very session to eliminate the toxins through feces and urine,Regular follow ups,daily support and motivation. Also, we provide Restaurant guide, Everyday guide, Portion guide, Alcohol guide and FAQ’s